The Ghanaian youth team are set to commence/kick-off/begin their journey/campaign/quest in the upcoming/forthcoming/next WAFU B tournament. The eager/determined/motivated youngsters aim to/hope to/seek to make a deep/impressive/memorable run in the competition/tournament/event, and fans/supporters/football enthusiasts across Ghana are optimistic/ex
Cultivating Kindness: A Guide to Self-Compassion
Self-compassion is a powerful tool. It involves treating I with the same kindness we would offer to a beloved friend. When we develop self-compassion, we build a sanctuary of healing within ourselves. This allows us to react to challenges with greater resilience and conquer life's inevitable ups and downs with ease. Begin a daily practice of